Embrace a Slow Life
Be
Embrace a Slow Life
Be
Be
Be
Elevate your life experience by embracing calm and peace.
As we cultivate a sense of calm within and around us, we are gifted with greater health, resilience and inner peace.
Our relationships and communications soften and strengthen.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Everything we feel and do relates to our well-being and directly affects our actions and emotions.
You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities.
Join Jennifer in a beautiful meditative tranquil 30 minute beach walk.
The aim is to walk slowly and deliberately, Paying close attention to each step, your breath, and your surroundings.
The goal is to be fully present, noticing sensations in your body—like the feeling of your feet touching the ground, the rhythm of your breath, or the air on your skin—without getting lost in thoughts or distractions.
It’s less about reaching a destination and more about the act of walking itself.
24 Hour notice is required.
Dates to be announced soon..
Join Jennifer for Gratitude session in the Botanical Gardens
Join Jennifer in a calm relaxing environment where there is no judgement.
A connection with nature and gratitude for life.
A get together to just be whilst embracing gratitude.
24 Hour notice is required.
Free
Dates to announced soon.
Join Jennifer for a relaxing Soothe Your Soul experience whilst embracing Louise Hay's Heal Your Life philosophies.
Each month has a different mini activity of creating.
Bookings are Essential
Jennifer will provide the supplies for the workshop.
All profits go towards supporting Mental Health
Dates to be announced soon.
Based on the philosophy of Louise Hay.
Together we embrace affirmations for 30 minutes.
Affirmations help you achieve your goals. From finding your happiness to gaining confidence.
Jennifer can help guide you to achieve your goals.
24 Hour notice is required.
Dates to be released soon.
Based on the Philosophy of Louise Hay.
Experience amazing insights & shifts in the following areas:
This 5 Week Online Course is designed to give you an incredible experience of deepening your inner journey.
Featuring world-class content, this portal will offer you carefully crafted reflection exercises, videos, mediations, visualisations, affirmations, designed to create tremendous insights and shifts.
This interactive experience allows you to uncover and release, allowing you to welcome more good on every level into your life!
2 Day Transformational Workshop
Based on the philosophy of Louise Hay.
Jennifer is a Licensed & Authorised Teacher of the You Can Heal Your Life® Philosophy.
Create a beautiful mindset that's will transform your success in career, money, abundance, intimate relationships and spiritual growth.
Jennifer will provide you with the tools & techniques to transform your life! This is a two day workshop that can also be adjusted to suit one individual.
You will.:
Learn to overcome the negative limiting beliefs that you've collected about yourself and release them in a safe, non-judgemental nurturing environment.
Life Coaching provides you with a more in depth experience and assists in keeping your motivation alive to achieve your goals. Jennifer will provide and guide you with the tools and knowledge for you to create and live the life you love.
Ask about 30 minute mini sessions.
Jennifer is a Licensed & Authorised Teen Facilitator of the You Can Heal Your Life® Philosophy.
Teen emPowerment Workshop is program designed to help empower teens in loving themselves & finding happiness in their lives, despite current issues and challenges they may be experiencing.
It was inspired by the adult workshop created by Louise Hay called Love Yourself, Heal Your Life®, which is based on her affirmative principles & philosophies
Teen emPowerment Workshop is taught only by trained and Licensed Heal Your Life® instructors.
This is not considered a support group. It is however a place for teens to learn new skills & tools to assist them in living a more self-fulfilling life, while supporting one another through the process.
These tools are complementary & integrative with already on-going therapy. During these interactive Workshops, teens will engage while learning new resources through exercises and discussions.
Teen emPowerment Workshop is intended solely for teens, which creates a safe and comfortable environment for teens to open up and contribute life experiences & concerns.
The next step is to let me guide you through to your beautiful waves of life.
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